Adult classes

WHAT WE DO......

Our Coach led adult classes (ages 16+) are fun, rigorous and challenging for the older gymnast or any adult that wants to experience an exciting way to exercise. 

The level will be dictated by you! Our experienced coaches cater to everyone, from a person wanting to try handstands for the first time to an ex-gymnast working on a full twist. During the class you will be able to use the floor and air-track as well as bars, rings, rope, P-bars, pommel horse, trampoline, vault and beams.

There's a big social element too, which makes sessions lots of fun. As you start out, you'll learn basic moves, and how to preform them on appartatus such as beam and vault. As your strenght and fexibility increases, you can challenge and support your mates to try increasingly impressive moves, or, if you prefer to take part just for the fun and the fitness, thats great too!

Every Monday & Wednesday Evenings 7.15 - 8.30pm ($200 per term), or $25 per week (2 classes) on a casual basis

Book now: https://argosgym.co.nz/register